Our 12 Week Active Injury Rehabilitation Program is our keystone program at Balance In Motion and is designed to help you get your pre-injury life back.
Typically, when an individual experiences an injury, they either rest it—hoping that it will heal on its own—or seek out some sort of treatment to help alleviate the pain, such as physiotherapy.
The problem with this method is that most people stop their treatment as soon as their pain becomes manageable, or never follow their prescribed treatment plan or exercises – causing them to never fully recover and creating a gap between getting out of pain, and returning to normal body function.
We specialize in bridging that gap – addressing the root of your pain, assessing your dysfunctions, and working with you to correct your faulty movement patterns so that you can get back to your pre-injury lifestyle.
Our entire coaching staff holds a degree in kinesiology and specialize in rehabilitation through exercise. We take a corrective approach to treating pain and dysfunction, re-establishing your movement, function and strength in a progressive way to challenge you and help you move better.
In addition, we work with you to create a program that is personalized to ensure that you are doing exercises that won’t aggravate your current injuries or any additional conditions that you may be experiencing.
Our facility is recognized by a number of local physiotherapists, chiropractors and athletic therapists as a injury prevention and recovery centre.
We work with a number of referral clients, and help people actively recover from the following: